Work with a Registered Dietitian and an Exercise Physiologist to rework your lifestyle. During you LifestyleRx Intensive, a nutrition and exercise plan will be customized to you and measurments tracked.
Meet the Exercise Physiologist: Jacob Schultz, MSEP
Hey there, I’m Jacob, Exercise Physiologist of LifestyleRx Movement and fitness enthusiast!
As we grow and learn, we discover our passions. I learned at an early age the true value in physical activity and how it can both positively and negatively impact your life.
I want to help you take action toward improving your health. By using a medical approach to preventive care I hope to provide you with the skills and knowledge needed to lead a healthier lifestyle through movement!
Find the plan that works best for you!
Consultation
- Consultation with Registered Dietitian and Exercise Physiologist
- Anthropometric measurments
- Comprehensive nutrition and exercise plan
Follow Up
- Follow up to check progress and adjust your program
- 30 minutes with Registered Dietitian
- 30 minutes with Exercise Physiologist
4 week
- Weekly 2 hour appointment
- 1 hour exercise or exercise consultation
- 1 hour nutrition consultation
- Includes initial consultation
4 week deluxe
- Bi-weekly 1-hour exercise appointment (8 total)
- Weekly 1 hour nutrition appointment
- Includes initial consultation
6 week
- Bi-weekly 1 hour exercise appointments (12 total)
- Weekly 1 hour nutrition appointment ( 6 total)
- Includes initial consultation
6 week group
- Bi-weekly 2 hour appointments (24 total)
- 1 hour group exercise per visit
- 1 hour nutrition per visit