30544 HWY 200 #103 Ponderay, ID 83852

Make food the prescription for your life.

Take charge of your health one plate at a time!

A Bit About Me: Samantha Fisher, RDN,LD

As an RDN (Registered Dietitian Nutritionist), I take a food-first approach and use behavioral counseling techniques to help you build a healthy, long term relationship with food.
My method includes focusing on the underlying causes of disease, rather than just treating the symptoms, all while respecting your bio-individuality.
My skills and experience allow me to create individualized nutrition plans that include healthy eating and exercise. 

My Nutrition Journey

What I Offer:

As a dietitian and nutrition expert, I utilize lifestyle medicine approaches to offer a wide range of nutritional services including (but not limited to) weight management, heart disease, diabetes and blood sugar control, and eating for optimal health. Additional services are available on a case-by-case basis depending on level of care needed. Please feel free send me a message utilizing my contact portal  and we can discuss your needs in further detail. 

Weight Management

Healthy Weight Loss
Healthy Weight Gain
Weight Maintenance
Physical Activity

Heart Disease

Prehypertension & Hypertension
High Cholesterol & Elevated Lipid Levels
Coronary Artery Disease, and More

Diabetes & Blood Sugar Control

Diabetes Type 1 or 2
HbA1c Improvement 
Consistent Carbohydrate Intake

Eating for Optimal Health

Mindful & Intuitive Eating
Cooking Skills
Label Reading and Calorie Counting  
Whole Food, Plant-Based Approach

LifestyleRx Intensive Program

Work with a registered dietitican and an exercise physiologist for a full lifestyle overhaul. Learn how to nourish your body and exercise so you can feel more energetic, awake, mobile and healthy in all aspects of your life.Many options and packages available!

Learn More

Choose your plan Exclusive Pricing!

Additional plans are available, including individual and group sessions. I offer a free 10-15 minute phone consultation to ensure I am a good fit for you and your goals. Payment plans also available!

Prices and Packages are Exclusive and Subject to Change

Contact me for an appointment or to purchase a package.
Current prices are a grand-opening special!

Hours of Operation: Wednesday and Friday

Get in touch